The main task of our blog is to attract to mass sports activities. At the same time, the main priority is the preservation and promotion of health. And taekwondo is perfect for this. Regardless of the gender and age of the student, his skills and level of training, taekwondo is an excellent basis for strengthening and preserving health.
Taekwon-Do is a full-contact martial art, yet the injury rate in taekwondo is kept to a minimum. Protective equipment, including shin and hand guards, gloves, foot protection, groin protection, protector (protective vest), helmet, and mouth guard, allows you to conduct sports duels without the risk of serious injury.